Yoga Nidra with Katie Dear All I am just recovering from being unwell last week. Once I had managed to rest, I found the space to practice a new Restorative Sequence I have been working on. 🏡 While practicing at home, it reminded me how wonderful it is to… Read More »Yoga Nidra with Katie

Yoga Nidra with Katie Currently, I am in the time of my life, where there are not enough hours in the day. Two children under 5, the administration and running of two/three businesses, this one, including an online Yoga store, and my husband Sanjivs Gardening… Read More »Not Enough Hours