£42.00
Today, the need for Restorative Yoga couldn’t be greater. To ‘rest’, to ‘relax’ and to ‘restore’ is essential to everyone, especially in current times, where our adrenaline and stress levels have at times spiked, and the ‘monkey mind’ of all its worries and what ifs, has often been allowed to become quite loud.
4 in stock
When: Tuesday 1st October 2024 (6.15pm-8.15pm)
Where: Castel Douzaine Room
What Level: Beginners will learn how to develop a safe and sustained practice, and experienced practitioners and teachers will learn the true fundamentals and depth of each practice.
With: Katie Brock
