Exploring Meditation with Katie Brock

During this 4 week course, we will introduce you to a variety of techniques and principles that are both accessible and effective; offering the opportunity to slow down, press pause and reflect from the comfort of your home.

Over the 4 weeks we will be helping you create a toolbox, to support you in managing stress, busy mind’s, and over thinking.

This course is available to complete beginners and experienced practitioners.

Class dates:

Commencing again in March 2022

How Much: £40

***Booking essential***

If you are unable to attend the live class, we will send you a copy of the recording, which will be valid for 5 days.

Please note the recording will not include the live Q&A session at the end of each practice.

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For purchases of this package after Wednesday 4th March, please contact Katie directly here

Important

We request that all students that join the LIVE classes do so in good time, we will open the class a few minutes before it begins. If you are late in joining, please ensure you are ‘muted’ prior to entering the class, so you will not disrupt your fellow online students.

Your recording will be sent each week to the email address you sign up on when booking. Please check junk mail etc, any problems with receiving the recording please message us at info@yogaelementsgg.com

Downloading Zoom

You will need to download the FREE Zoom App, which you can download to any device (not just apple). When paying for classes you DO NOT need a PayPal account if you don’t have one, you just need to keep clicking though the PayPal options, and then the option will arrive for you to pay by ANY debit or credit card.

Download Zoom Here

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