In the Ashram For many years in the Ashram, I used to get up just before dawn, and sit with my thoughts.It was my most challenging practice of Yoga, and that was at a time when my Scoliosis and back sensations was causing great discomfort. My… Read More »In the Ashram
Skin CareProducts Welcome to our Urban Veda range of products Our Urban Veda ranges use a bespoke selection of natural ingredients designed to suit different skin types, which in the principles of Ayurveda are associated with ‘doshas’. This is the Ayurvedic term to describe the… Read More »Skin Care
Yoga Equipment & Gifts Click on Image for more details Yoga Mat – (Reclaim Sticky) Description: We are always innovating: especially when it comes to creating sustainable essentials. Our Reclaim Sticky Mat is a perfect example of this: it’s as great as our original best-selling… Read More »Yoga Equipment & Gifts
Bespoke Handmade Products Handmade products from around the world These are bespoke items, so stock is often limited as they come from our family and friends in India & Thailand. If there is anything you would like to order, please contact us through our contact… Read More »Bespoke Handmade Products
National Scoliosis Awareness Day What is scoliosis and how did you discover you have the condition? Scoliosis is a condition in which the spine curves to the left or right, creating a C- or S-shaped curve. I have what is called a functional curve, which formed… Read More »Scoliosis Media Interview
Join Katie and Nessi for a Delicious Gentle Slow Flow & Soothing Voice Bath Tuesday 16th September 2025 6:30pm – 8.30pm The Peninsula Hotel – The Grand Havre Suite £32 Bookings will open shortly – We are very excited and fortunate to once again collaborate… Read More »Slow Flow & Soothing Voice Bath with Nessi Gomes
Hatha Flow classes online.
Sark Yoga Retreat 16th – 18th May 2025 “Spring Sark Retreat ~ Out of the Darkness, Into the Light ~ Embrace Renewal “ 16th to the 18th May 2025 – Limited Spaces available We are thrilled to announce the launch of our Spring Retreat as… Read More »Yoga Retreat in Sark
National Scoliosis Awareness Day I don’t often publish when I write about my back, but I guess National Scoliosis Day (held tomorrow) gave me the push to share how living with this condition changed my life for the better (in the end!). During Lockdown, I picked… Read More »National Scoliosis Awareness Day
Accessories Clothing Skin Care Hand-made Yoga Clothing YOGA ELEMENTS – Branded Clothing We have a range of printed clothing, bags and water bottles, available from the local Guernsey ‘printmytees’ website Order here