Exploring Meditation with Katie Brock During this 4 week course, we will introduce you to a variety of techniques and principles that are both accessible and effective; offering the opportunity to slow down, press pause and reflect from the comfort of your home. Over the 4… Read More »Exploring Meditation with Katie Brock
Tuesday Night Hatha Flow Yoga – March Package A Yoga class for all, including beginners. Purchase our March Class Package – and this will give you access to the 4 live classes in March, and you will also be sent a link after the… Read More »Tuesday Night Hatha Flow Yoga – March Package
Exploring Yoga Nidra with Katie Brock A new 6 week online course, discovering Yoga Nidra with Katie Brock will commence on the 12th January 2022. Each week we will explore a new Yoga Nidra script from the comfort of your home. We will cover traditional… Read More »Exploring Yoga Nidra with Katie Brock